In this episode of the Tandem Talk Show I interview LeAnn Townsend, one of our current TONE UP Clients who went from being stuck and struggling to losing over 9-lbs and 6-inches in just 7-weeks.
Together we discuss the strategies she’s been using to not only break through her fat loss plateau but do so without feeling restricted, doing a lot of cardio or giving up any of her favorite foods (or drinks… including wine!).
If you’re feeling stuck in your journey and you’re looking to get more ideas on how to finally start seeing results you expect and deserve, this episode is just for you!
Thanks for tuning in,
Coach g
Episode Resources:
- Join our Tandem Nutrition Facebook Group – Get FREE resources, live training, and powerful support, encouragement, and motivation as you work towards your fat loss goals in our free Facebook Group.
- Learn more about our TONE UP Programs – Our official Women’s Fat Loss Programs that we’ve been using over the past decade helping women around the world lose fat, tone up, and transform their lives in a healthy and sustainable way.
