This is one of my favorite episodes of our podcast!
I’m joined by Glute Expert, Marla Rubalcava and together we take a deep dive into everything you need to know about growing your glutes.
Marla not only talks about the 5 most effective booty building exercises you need to be doing if you want to grow your glutes, but she also discusses:
- The danger too much cardio has on growing your glutes
- Specific exercise cues to pay attention to in order to maximize your glute growth
- The best number of sets and reps you should be doing to grow your glutes
- Exactly where your calorie level should be to explode your glute growth
- … And more
If you’re wanting to take your glute growth to the next level, this is a must-listen episode!
Follow Marla Rubalcava on Instagram at https://www.instagram.com/rubalcava/ and visit her website by clicking here.
Hope you enjoy this episode just as much as I did!
Coach g
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Download this episode now! Visit (https://mcdn.podbean.com/mf/web/fzfurg/_102_-_The_5_Most_Effective_Booty_Building_Exercises_with_Glute_Expert_Marla_Rubalcava_podcastabeu0.mp3)
