The longer you’ve been dieting, the more important it is to take a Metabolic Reset Phase.
In fact, the single biggest mistake we see women make is dieting for weeks upon weeks eating very few calories, and doing endless hours of cardio without ever taking a “break”.
Dieting should NOT be THIS much of a struggle.
If it is for you, there’s a way to make it easier.
It’s through our Metabolic Reset Phase here at Tandem Nutrition. The same phase our TONE UP VIP Client, Jamie went through that completely transformed not only her mindset but also her ability to lose fat for life.
In this episode of the Tandem Talk Show, you will learn:
- Why Jamie will never be stuck eating 1,200 calories again while doing hours of cardio
- How Jamie’s entire mindset was transformed through her Metabolic Reset Phase
- How NOT dieting helped her LOSE MORE FAT than ever before
- Why continuous dieting is more destructive than it is helpful towards your fat loss goals
Ready to learn Jamie’s secrets for how she skyrocketed her fat loss potential through our Metabolic Reset Phase?
This episode is for you!
Coach g
Episode Resources:
- Join our Tandem Nutrition Facebook Group – Get FREE resources, live trainings, and powerful support, encouragement, and motivation as you work towards your fat loss goals in our free Facebook Group.
- Learn more about our TONE UP Programs – Our official Women’s Fat Loss Programs that we’ve been using over the past decade helping women around the world lose fat, tone up, and transform their lives in a healthy and sustainable way.
