Tired of dieting and never seeing any sustainable progress?
Or find yourself frustrated from having to “starve” yourself just to barely see the scale move?
Trust me, I understand exactly what you’re going through.
I was in your shoes and so have hundreds of the women we’ve worked with.
… Including our TONE UP VIP Client, Nehal Sabra, who is the special guest in this episode of the Tandem Talk Show.
In it we review “How to Lose Fat While Increasing Calories & Doing Less Cardio In A Metabolic Reset Phase”
That’s just what she did and exactly what you can do if you’re in a dieting rut, too!
Here’s what you’ll learn in this episode:
- How The Length Of Your Diet Can Actually Force Your Body To Store Fat (Do Not Cross This Line)
- How To Know When To Stop Dieting And Transition Into A Metabolic Reset Phase
- How to Increase Your Fat Loss Potential By:
- Eating More Calories
- Doing Less Cardio
- … All Without Gaining Any Fat
- How to Achieve Your Dream Physique By Learning How & When To Do a Metabolic Reset Phase
Have any questions about this phase? Drop them in our Private Facebook Group and tag me. I’d be happy to answer them.
Thanks for listening,
Coach g
Episode Resources:
- Join our Tandem Nutrition Facebook Group – Get FREE resources, live trainings, and powerful support, encouragement, and motivation as you work towards your fat loss goals in our free Facebook Group.
- Learn more about our TONE UP Programs – Our official Women’s Fat Loss Programs that we’ve been using over the past decade helping women around the world lose fat, tone up, and transform their lives in a healthy and sustainable way.
