After being in the fitness industry and coaching over 1,000 women in the past decade, I’ve seen my fair share of dieting mistakes.
This isn’t too surprising either…
With the copious amounts of false information streamlining our social media sites feeding us lies in hopes that we’ll buy something that will give us instant results, what else should we really expect?
In my attempt to save you time, money, and frustration while helping you get real results that last; I’m going to be breaking down the 5 worst dieting mistakes any dieter can make.
If you’re wanting to speed up your results, save a couple of dollars or even know the truth behind all the talk, this is one episode you don’t want to miss.
Hope you enjoy it!
Coach g
Episode Resources:
- Join our Tandem Nutrition Facebook Group – Get FREE resources, live trainings, and powerful support, encouragement, and motivation as you work towards your fat loss goals in our free Facebook Group.
- Learn more about our TONE UP Programs – Our official Women’s Fat Loss Programs that we’ve been using over the past decade helping women around the world lose fat, tone up, and transform their lives in a healthy and sustainable way.
