Are you a woman who is:
- Struggling to lose fat?
- Wondering if what you’re doing is actually working or just wasting your time
- Or just wanting to stay on top of the latest, most factual fat loss information there is?
If so, this episode is for you!
In this episode of the Tandem Talk Show, I go over The 5 Absolute WORST Fat Loss Myths & Mistakes you can make if you’re trying to lose fat and keep it off for life.
Check it out and leave a comment on this post letting me know one fat loss myth you hear or mistake you hear often.
Enjoy,
Coach g
Episode Resources:
- Join our Tandem Nutrition Facebook Group – Get FREE resources, live trainings, and powerful support, encouragement, and motivation as you work towards your fat loss goals in our free Facebook Group.
- Learn more about our TONE UP Programs – Our official Women’s Fat Loss Programs that we’ve been using over the past decade helping women around the world lose fat, tone up, and transform their lives in a healthy and sustainable way.
