#079 – The Importance of Rest Days & Why You Need to Take Them
Believe it or not... Doing MORE does NOT lead to MORE or "BETTER" results. It's the quite opposite. In fact, this may be the #1 REASON why you're not seeing progress. [...]
Believe it or not... Doing MORE does NOT lead to MORE or "BETTER" results. It's the quite opposite. In fact, this may be the #1 REASON why you're not seeing progress. [...]