#067 – Should You Be Counting Calories or Macros?
In this episode of the Tandem Talk Show, I discuss whether or not you should just be counting calories or if you should be tracking macros. If you’ve ever been confused [...]
In this episode of the Tandem Talk Show, I discuss whether or not you should just be counting calories or if you should be tracking macros. If you’ve ever been confused [...]
Have you ever felt confused about how to figure out how many calories you need to lose fat? If so, this episode is just for you! In this episode, I take [...]
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To join our FREE Community, go here: https://www.facebook.com/groups/TandemTONEUP/ To learn more about our TONE UP Programs, DM “TONE UP” on Instagram at: https://www.instagram.com/tandemnutrition/
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