Tandem Talk Show #015 – Holiday Fat Loss Hacks to Keep You On Track
HOLIDAY HEALTH HACKS ... To keep you on track: But first... THREE FACTS Fact 1: The holidays are near Fact 2: Many people are going to SKIP workouts, OVEReat, and GAIN [...]
HOLIDAY HEALTH HACKS ... To keep you on track: But first... THREE FACTS Fact 1: The holidays are near Fact 2: Many people are going to SKIP workouts, OVEReat, and GAIN [...]
I’ve had the privilege of coaching women towards their health, fitness and fat loss goals for the past 10-years. And as each year goes by, I learn something new either from [...]