Tandem Talk Show #012 – Why More Cardio Is NOT the Answer to Fat Loss
What’s one of the BIGGEST mistakes we see women make when trying to lose fat? Easy. Doing too much cardio. And believe it or not, cardio should NOT be your first [...]
What’s one of the BIGGEST mistakes we see women make when trying to lose fat? Easy. Doing too much cardio. And believe it or not, cardio should NOT be your first [...]