#102 – The 5 Most Effective Booty Building Exercises with Glute Expert Marla Rubalcava

This is one of my favorite episodes of our podcast!

I’m joined by Glute Expert, Marla Rubalcava and together we take a deep dive into everything you need to know about growing your glutes. 

Marla not only talks about the 5 most effective booty building exercises you need to be doing if you want to grow your glutes, but she also discusses:

• The danger too much cardio has on growing your glutes
• Specific exercise cues to pay attention to in order to maximize your glute growth
• The best number of sets and reps you should be doing to grow your glutes
• Exactly where your calorie level should be to explode your glute growth
• … And more

If you’re wanting to take your glute growth to the next level, this is a must-listen episode!

Follow Marla Rubalcava on Instagram at https://www.instagram.com/rubalcava/ and visit her website by clicking here.

Hope you enjoy this episode just as much as I did!

Coach g 

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Download this episode now! Visit (https://mcdn.podbean.com/mf/web/fzfurg/_102_-_The_5_Most_Effective_Booty_Building_Exercises_with_Glute_Expert_Marla_Rubalcava_podcastabeu0.mp3)