Want to lose a few pounds before summer and want a simple straightforward set of steps to get there?

If so, this episode is just for you.

In it, I cover the 7 simple things that you need to do to lose 10-15 lbs in a healthy and sustainable way.

Summer is less than 50 days so watch this right away!

Hope you enjoy this one!

Coach g

Want to drop me a message, ask a question or just say “Hi”, click here

To join our FREE Community, go here:  https://www.facebook.com/groups/TandemTONEUP/

To learn more about our TONE UP Programs, DM “TONE UP” on Instagram at:  https://www.instagram.com/tandemnutrition/ 

Download this episode now! Visit (https://mcdn.podbean.com/mf/web/9gzxa9/_090_-_7_Things_To_Do_To_Lose_10-15_lbs_Before_Summer_podcast8yljb.mp3)