Have you ever found yourself asking any of these questions?
- Do I really need to be tracking calories to lose fat?
- If I start counting calories, do I need to do it forever?
- What are the benefits of tracking calories?
- Is tracking calories really that hard?
…If so, this episode is just for you!
In it, I cover 5 Hard Facts About Calorie Tracking and I’m willing to bet that at least one will surprise you!
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I hope you enjoy this episode!
Coach g
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Download this episode now! Visit (https://tandemnutrition.podbean.com/e/075-5-hard-facts-about-calorie-tracking/)