In this episode of the Tandem Talk Show, I discuss whether or not you should just be counting calories or if you should be tracking macros.
If you’ve ever been confused about which you should do this episode is just for you.
I take a deep dive into explaining the pros and cons of each and even give you the unique tracking strategy we use here at Tandem with all our TONE UP Clients, which I think you’re going to love.
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Thanks for being here!
Coach g
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