Skip to content

How it Works
Resources
Coaches
Join Now
Contact Us

Metabolism QuizAJ2025-02-07T16:19:11+00:00

Metabolism Quiz

Do You Have A Slow Metabolism?

Take this quick quiz to uncover if your metabolism is working with you or against you.

Find out what’s really standing between you and your fat loss goals—and get the personalized insights you need to take back control today

"*" indicates required fields

Step 1 of 8

12%

Question 1:*

Let’s start with the basics—what’s your age range? Choose the one that fits you best!

Under 25

25 - 34

35 - 44

45 - 54

55+

Question 2:*

How long have you been actively trying to lose weight? Pick the option that feels most like your journey.

Less than a year

1 - 2 years

3 - 5 years

More than 5 years

On and off for years

Question 3:*

Have you ever taken any weight loss medications to help you lose weight? (This includes prescriptions like GLP-1s or over-the-counter options.)

Yes, I’m currently taking them

Yes, I’ve taken them in the past

No, I’ve never taken weight loss medications

Question 4:*

Have you lost weight before? (We’re here to help you break the cycle and understand your metabolism better!)

No, I’ve never lost weight before

Yes, I’ve lost weight and kept it off

C. Yes, I’ve lost weight but regained it

Yes, I’ve lost weight multiple times and have been yo-yo dieting

Question 5:*

Do you have any thyroid conditions that you’re aware of? (Your thyroid plays a big role in metabolism!)

Yes, I’ve been diagnosed with hypothyroidism (underactive thyroid) and I’m on medication

Yes, I’ve been diagnosed but I’m not on medication

No, I don’t have any thyroid conditions

I’m not sure

Question 6:*

Are you currently weight training? (Strength training can boost your metabolism and make a big difference in fat loss!)

Yes, I lift weights regularly (2-4+ times a week)

Yes, but only occasionally (less than 2 times a week)

No, but I’m interested in starting

No, I’m not currently weight training

Question 7:*

How many calories are you currently eating each day? (Eating too few calories can slow your metabolism!)

Less than 1,200 calories

1,200-1,400 calories

1,500-1,800 calories

1,800-2,200 calories

More than 2,200 calories

Question 8:*

Have you ever done a Metabolic Reset or Diet Break to help improve your metabolism?

No, I’ve never done a Metabolic Reset before

No, but I think I may benefit from doing one

Yes, I’ve done one

Yes, I’ve done one, but I don’t think I did it correctly

I’m not even sure what this is

Enter your name and email below to receive your results!

Name*

First Last

Email*

This field is hidden when viewing the form

Total Score

Δ

Struggling to Lose Fat?

TAKE OUR METABOLISM QUIZ

Become one of the more than 2,200 women that we’ve helped lose fat for good through our Metabolic Reset Program!

Contact Info

Indianapolis, IN
info@TandemNutrition.com
Apply Now!

Social Media

Useful Links

How it Works
Resources
Coaches
Join Now
Contact Us

Copyright 2025 | Tandem Nutrition | All Rights Reserved | Website by Sharp Guys Web Design