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Achieve Results That Last…Once And For All

Are you ready to join these women and hundreds of other women who are finished with phony fad diets only filled with short-lived results?  Are you ready to end the games and get REAL lasting results once and for ALL?  Are you ready to:

  • Get the body of your dreams with the time you have

  • Lose fat without giving up your favorite foods

  • Tone up without spending hours in the gym

  • Burn fat without doing endless hours of cardio

  • Stop wasting money on supplements that don’t work

  • Spend MORE time with your family while losing more fat?

If you’re ready to change your life, your body, and retake control of your health, this is your chance.

Book Your FREE Discovery Call Now!


  • positive review  Garret is incredibly knowledgeable. Having knowledge is only half the battle and he pairs that up with his likable personality. He isn’t trying to push what he knows, he would rather see you learn and grow throughout your relationship. I recommend him.

    Joshua Kearby Avatar Joshua Kearby
    February 19, 2019

    Have you tried every diet only to fail? You name it I’ve tried it. I started working with Garrett in July. I had been working out 5 times a week faithfully. Only I was stuck. I had been trying to lose weight but this time I couldn’t. I was to the point of giving up. Garrett has changed my life! He is so knowledgeable, he is so responsive to all your questions. He truly gets involved and genuinely cares about you as an individual. I have been so successful since I met Garrett! He is amazing! Sometimes there are not enough words to describe how great of a person he is.

    Lisa Bourff Galbraith Avatar Lisa Bourff
    January 25, 2018

    positive review  I worked with Garrett for over a year through multiple fat loss and maintenance phases, and I cannot say enough good things about my experience! He was so flexible and supportive, and was always there to answer my questions, no matter how small or silly they seemed. Not only did I get amazing results, both aesthetic and performance-based, but he really helped me change the way I think about food and dieting. I was still able to enjoy the important things in my life while still losing fat and gaining strength. He kept me accountable, and I felt like he was truly invested in my success, celebrating my wins and supporting me through the not-so-great days. Working with Garrett was an honor and a pleasure, and I would recommend him without any hesitation!

    Taylor Johnson Avatar Taylor Johnson
    March 15, 2019

    positive review  Coach Garret is knowledgeable, responsive and helpful to the individuals in the group

    Lori Castillo Avatar Lori Castillo
    May 23, 2019
  • Loving my results that I've seen so far!! The way the nutrition plan is set up makes it easy to track & follow with my busy work schedule, & the workout program is proving to get me closer & closer to my goals!

    Amy K. Hein Avatar Amy K.
    July 4, 2017

    positive review  Their information is very practical and beneficial!!!!!!

    Alida Arceneaux Avatar Alida Arceneaux
    May 23, 2019

    positive review  they are very helpful,knowledgeable and straight forward. I have learned so much here.

    Tamara Colburn Mann Avatar Tamara Colburn
    March 8, 2020

    I have been working with Garrett for about 8 weeks now. I'm beyond blown away with his attention to detail. I have done every yo yo diet in the world and for the first time in quite some time I'm eating foods I enjoy AND losing weight. In the time we've spent together I'm down 14 overall body inches and several pounds. I've hit PRs with lifts I've trained for years on and overall I'm thrilled. I highly recommend Garrett to anyone wanting someone who can program macros and workouts as well as having an awesome motivator in your corner.

    Kelsey Gibson Avatar Kelsey Gibson
    April 19, 2018
  • I was very hesitant about doing this at first because well it was expensive and I wasnt really sure if it would be worth it or not. I wasnt sure if I should go ahead and purchase for my maintenance phase or wait until my next cut. I went ahead last week and bought 6 months worth of one on one coaching how great my coach Garrett Serd is! He got into contact with me the same day I bought my one on one. He took the time to make sure that him and I were completely on the same page as far as what my goals were. He even looked back at my weigh ins towards the end of my cut and helped me decide to end my cut at 11 weeks. He has answered every small question I have had and has made me feel like I am actually in control of this process. He has taken every bit of guess work out for me and I couldn't be more thankful. I am so glad that I decided to move forward with this process and cant wait to see what comes next.

    Lacey Harris Avatar Lacey Harris
    May 20, 2018

    Thomas Snyder Avatar Thomas Snyder
    December 7, 2017

    After several overly stressful years in my previous career, I found I had "somehow" gained a whole lot of weight! I knew I needed a big change, and I knew I had zero interest in all those "diets" out there. I felt like most coaches just wanted to sell me something. 😉 I was referred to Garrett by friends at Orange Theory in Fishers, IN. And "WHOAAA" as Garrett would say when he's excited for me, I was immediately in love with his knowledge, experience, the plan he built for me and his never-ending fun and positivity! I do not believe I would not have been successful without Garrett coaching me and holding me accountable. He totally works with you as a partner, meets you where you are, and coaches you as if you are his only client. I took a bit slower approach than others might because it worked well for me. End result? 24 weeks, 24 pounds gone, lots and lots of inches gone, 3 dress sizes down. The best part? What I've learned from my time with Garrett is not "how to go on a diet and lost weight." It's better than that. I've learned how to eat right every day, for a lifetime!

    Allison Hart Cox Avatar Allison Hart
    January 25, 2018

    positive review  Love this FB page and all the tips and encouragement! Thank you!

    Cori Freebourn Avatar Cori Freebourn
    May 23, 2019
  • Tandem Nutrition and Garrett have been fabulous to work with! I couldn’t ask for any better support, encouragement or results. The results have been great and the response and availability when having a question or needing something if super helpful! I’ve learned a lot and it’s been exactly what I was looking for! Can’t wait to see the results keep coming to get to my goals!

    Stacy Snyder Avatar Stacy Snyder
    October 30, 2017

    Working with Garrett has been a rewarding experience and a great investment for my health. Learning more about nutrition and having someone hold me accountable was something I needed to help get me in the right direction. He always answered my questions and was very prompt at getting back to me. I have a very busy life that I enjoy, which makes nutrition go out the window at times. Working with Garrett I learned how to look at some foods differently and find alteratives to what I was already doing. It was a great learning experience and I would recommend him to anyone looking to take the next step on their fitness/health journey. Great job Garrett!!

    George Boots Avatar George Boots
    June 20, 2017

    Working with Garrett has been a great experience. With all of the education he front loads into the program, I have really been able to shift my mindset. I am so happy with the process and getting results I have never seen before!! More than worth the time, effort and money spent!!

    Berry Wells Avatar Berry Wells
    May 9, 2017

    positive review  Garrett gives new meaning to “going above and beyond.” He is so genuinely passionate about nutrition as a craft. Flexible in his approach. And always positive in his support. On top of all he help he’s provided me as a remote client, a family member of mine needed a very specific type of Registered Dietician to coincide with medical treatment she was receiving. Garrett called businesses local to her until he found a match. I was blown away by how far he went to help.

    Frank Benedetto Avatar Frank Benedetto
    May 29, 2018
  • positive review  I am new to Tandem Nutrition and I have found both Jason and Garrett so helpful, knowledgeable, supportive, encouraging and most of all so motivational!! If I have a question, the response time is quick and very informative. The workout program is great, I’m learning new movements which is motivating in the gym. I love all the nutritional posts and live videos. So glad I decided to join. ??

    Audri Smith Silveira Avatar Audri Smith
    May 24, 2019

    positive review  I've been working with Garrett for over 6 months now to improve both how I look and feel. Being a highly experienced Health and Fitness coach myself, I can say that his knowledge and commitment to personal relationships is the BEST I've ever experienced in ANY business. Working with Garrett one-on-one has saved me both TIME and MONEY. Not only am I in the best shape of my life, but I am stronger mentally and emotionally all because of Garrett's guidance. If you're looking for a solution to be the best version of yourself...this is it!

    Bruno Gervasi Avatar Bruno Gervasi
    April 6, 2019

    positive review  Extremely credible, reliable, and accurate information and strategies concerning all your bodybuilding and dieting/ fat loss questions. All the coaches on this team are extremely professional and knowledgeable and experienced in the health industry and have help me pave a way to making my competing dreams become a reality.

    Joshua Myatt Collier Avatar Joshua Myatt
    May 23, 2019

    I've appreciated Garrett's common-sense approach to nutrition and goal-setting. He's provided encouragement and insight that has helped me make reasonable, behavioral changes I can maintain for life. I know that his help has been key to the success I've had so far and continue to work toward.

    Jill Thomas Murray Avatar Jill Thomas
    September 1, 2016
  • positive review  Garrett and his team are knowledgeable and approachable! They will help you sort through the crazy amount of information available to anyone trying to get healthier, lose weight or eat "better."

    Kimberly Grace Flynn Avatar Kimberly Grace
    May 23, 2019

    positive review  Awesome coaches, great nutritional guidance and training information, and always encouraging. This team, and especially coach g, have been a real life changer for me!

    Ashley Paddack Avatar Ashley Paddack
    May 23, 2019

    Garrett understands food ingredients in a way that most do not. He translates this to common sense small changes in daily food choices that are easy to adopt. As a client of his for over a year, I highly recommend his services.

    Mark J Maloney Avatar Mark J
    August 31, 2016

    positive review  Garrett is not only the most knowledgeable guy I've met from a training standpoint, but he takes great pride in his work. This translates into the biggest impact I've ever had from a trainer and I couldn't recommend him higher.

    Matthew Damian Avatar Matthew Damian
    May 23, 2019
  • I began working with Garrett in November to structure a program to enhance my nutritional goals. I have found him to be very professional and easy to work with. He responds very quickly to any question that I may have and also provides materials for me to read to support his recommendations. I am well on my way in achieving my goal. I am thankful for Garrett and the program that he has set. I would highly recommend Garrett to anyone! Thank you Garrett!

    John Austin Avatar John Austin
    January 27, 2017

    positive review  hey everyone! Garrett is the best health coach I've ever encountered. he actually cares about you and your goals. he's not just someone that throws facts at you that you don't understand then doesn't help you at all. He helps and a lot. I've lost so much weight under his guidance and on top of that I've gained A LOT of muscle so most of weight loss is pure fat! I was dieting long before I met him I did lose 12 lbs however I was not happy! Dieting sucks. now I don't feel like I'm dieting but rather feel GREAT and losing body fat is a plus while feeling good! 10000000000000% recommended!!

    Katy Callahan Avatar Katy Callahan
    December 13, 2018

    Garrett is a true professional has a complete understanding of macros needed, physical conditioning needed and blood chemistry. He has helped me learn how to approach all three of these key factors to better my life. He is not intrusive but compassionate about his approach. Give him a try if your willing he can help. He has for me and I know others who have experianced the same.

    Steve Lenos Avatar Steve Lenos
    February 7, 2017

    positive review  Coach g is AMAZING! He sets forth a plan that is just your own. He listens to your wants, needs and frustrations throughout the dieting process! Always offers great sound advice and cheers you on! Coach g truly cares about your success 🙂 I recommend Coach g and the whole Tandem Team!

    Caelli Koehler Avatar Caelli Koehler
    May 24, 2019
  • positive review  Garrett is very knowledgeable and knows how to individualize your program so it works for you. He’s very motivating and makes this an easy process/transition. I’m a personal trainer, but my nutrition was lacking and what I was doing wasn’t working. Garrett helped me get my nutrition back on track. I highly recommend him!

    Jordan Hagstette Avatar Jordan Hagstette
    September 3, 2018

    positive review  Great people posting great information, education, and encouragement.

    Leila Hughel-Deeds Avatar Leila Hughel-Deeds
    May 23, 2019

    positive review  motivation. responsiveness. supportive. non judgemental. open forum

    CoCo St Germain Avatar CoCo St
    May 24, 2019

    positive review  Garrett is a wonderful coach!! He is so knowledgeable. I love the fact that you can be at any stage of your journey and Garrett along with his coaches are there to help you. So encouraging.

    Kim Dickinson Avatar Kim Dickinson
    May 23, 2019
  • positive review  Daily encouragement every time I open Facebook! I love that you share your heart, passion, and faith consistently. Thank you!

    Kathlee Kearn Coleman Avatar Kathlee Kearn
    May 23, 2019

    positive review  What a great experience being coach by Coach Garrett! From now on I know who to go to for any fitness needs and the only person I would recommend. I knew something was going to be special about my time with Tandem Nutrition. At the beginning with a phone interview to truly understand my why for dieting and get to know me so a personalized planned could be created specifically for me and consistently providing support. I’ve had multiple coaches in the past but nothing like Coach Garrett. If you are looking to change, lost or just need guidance, look no further then the team at Tandem! With Garrett you aren’t just a client, you are more like family. Also Coach Garrett is by far the ultimate pancake connoisseur I’ve ever met and you are always invited to chow down some pancakes with him and the family at Tandem Nutrition!

    Jon Lescaille Avatar Jon Lescaille
    January 16, 2019

    Garrett is awesome! He is so supportive, positive and motivational. He has so much knowledge and is definitely a great asset to anyone who is trying to make changes or maintain a healthy lifestyle.

    Lauren Lewis Avatar Lauren Lewis
    August 3, 2017

    Where do I even begin? I have known Garrett for a couple years now and I have had the opportunity to get to know him a lot better over this past one. Even though I am not a client, Garrett has helped me tremendously - not only with health and fitness but also in business. He is always available to lend a hand - whether that is through answering my emails, Facebook messages, text messages, you name it.. He has a wealth of wisdom in all kinds of areas and is one of the best listeners out there. You can tell that he CARES and when it comes to friendships, relationships, or selecting a coach to help you in your health and fitness journey, that's the #1 quality that anyone should be looking for. I can only imagine the level of service Garrett extends to all of his clients at Tandem Nutrition.

    Scott Stevenson Avatar Scott Stevenson
    October 17, 2017
  • Garrett has been such an asset to my life as a friend, coach, and client! He is one of the friendliest guys around that has given 100% of his efforts to his education and clients. He also got me to the leanest I have ever been on the bodybuilding stage and I cannot thank him enough:) He is professional, empathetic, and truly cares about his client's success. He is constantly giving value each and every day. If you are thinking about working with him, at least follow his business. He posts informational posts every single day. Once you see the value that he adds, it will be a no-brainer! He will be the only choice.

    Zach Pello Avatar Zach Pello
    March 10, 2018

    I've tried everything....starving myself, going to the gym daily, low carb, low fat, high protein, etc., etc., etc. I would get so frustrated after trying these "fads" that I would become demotivated within 2 weeks and give up. I got to a point where my clothes didn't fit, I was tired and didn't feel healthy. Finally, I was introduced to Tandem Nutrition and this has been life changing. Garrett taught me the basic concepts of Macros and what good nutrition looks like. He has debunked myths that I have followed for years that were never successful. Finally, I have a nutrition plan that I can follow with normal, everyday food and am now much more knowledgable of what a good diet looks like. Garrett holds you accountable but also recognizes that life can get in the way and is your biggest cheerleader. He is reachable 24/7, always pleasant and supportive. Thank you Garrett for your expertise and support...you have been a blessing to me.

    Kristen Kociban Lade Avatar Kristen Kociban
    July 11, 2017

    positive review  I absolutely love the enthusiasm of this team and all of the great information shared daily!

    Amy Richcreek Avatar Amy Richcreek
    May 23, 2019

    positive review  I have been working with Garrett since July, following a bikini competition. I was in a really bad place physically and mentally, rebounding badly after my show. When I first started working with Garret, we focused on hitting a specific calorie goal instead of macros. This helped me so much mentally. Garrett took the time to sit down with me and discuss my goals and plans in the NPC. He was 100% supportive and attentive to my goals while also being honest about my need to take a year off from the stage. He is one of the most knowledgeable people I know in this field, and always takes the time to answer my questions and explain his reasoning behind protocols. Garret puts the health of his clients first and truly wants them to succeed. I would recommend Garret to anyone looking to lose weight, get fit, or prep for a competition!

    Natalie Walts Avatar Natalie Walts
    October 3, 2019

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