Garett is fantastic, full of knowledge, caring and helpful!!

  I have been working with Garret for a couple months now as I’ve been cutting down for photoshoots and I could not speak more highly of him. As a fitness model and nutrition coach myself , you could say I’m pretty picky about who I’d listen to for my own nutrition guidance, but I couldn’t have made a better choice than Garret! He is truly one of the best in the industry and I’d recommend him to anyone and everyone with a goal!

  I am new to Tandem Nutrition and I have found both Jason and Garrett so helpful, knowledgeable, supportive, encouraging and most of all so motivational!! If I have a question, the response time is quick and very informative. The workout program is great, I’m learning new movements which is motivating in the gym. I love all the nutritional posts and live videos. So glad I decided to join. ??

  Garrett gives new meaning to “going above and beyond.” He is so genuinely passionate about nutrition as a craft. Flexible in his approach. And always positive in his support. On top of all he help he’s provided me as a remote client, a family member of mine needed a very specific type of Registered Dietician to coincide with medical treatment she was receiving. Garrett called businesses local to her until he found a match. I was blown away by how far he went to help.

  Love this FB page and all the tips and encouragement! Thank you!

  The Tandem Nutrition team absolutely knows what they're talking about! They're full of useful information, and I love that they preach eating the foods you love while becoming healthier. I don't at all understand Coach g's obsession with pancakes ?, but I guess I can let that slide ? #teamwaffles ? If you're looking for coaches who are willing to work with you, who are kind and supportive, but who are also willing to tell you the truth when you need to hear it, these are the folks for you.

  I was introduced to Garrett and Tandem Nutrition through a friend that had great results. Working with Garrett, or Coach g, was the best decision of my life! I had previously struggled to stay consistent with my diet as I fell victim to many so called "fad diets." Coach g helped me realize that I could still enjoy food and be healthy at the same time! I saw great results and lost, and kept off, around 20 pounds during our time together. He truly cares about each one of his clients and Tandem has a great team of dedicated and compassionate individuals. If you are ready to make sustainable life changes look no further than Tandem!

  I have always struggled with my weight. In high school I weighed 315lbs. I've lost weight through various fad diets but always gained the weight back. THANK GOD for COACH g!!!! He is such an educator! Explaining the WHAT and the HOW behind FAT loss!! He's only worked with me for 2 months and I've LOST over 20 POUNDS! I am getting the best sleep I've ever experienced! I wake up feeling rested and energized! I don't have the back pain I used to have with lifting weights! I've LOST 7.5 INCHES around my waist! And the great part about all this is I can eat ANY FOODS that I want! Coach g doesn't tell you what you can or can't eat...HE TEACHES YOU HOW TO EAT! I wish I would have known this stuff in high school! I was nervous about hiring a coach who lives in a different time-zone, but I couldn't be happier with the results I'm getting! If you want to lose fat and get in the best shape of your life, you should work with Coach g and his team!!!!

  This has been an amazing experience! These last 13 weeks has been a life changing period of time! If you are tired of searching for the just the "next thing" this is where your search ends! You will not regret making the investment in yourself for a better future!

  Garrett is not only the most knowledgeable guy I've met from a training standpoint, but he takes great pride in his work. This translates into the biggest impact I've ever had from a trainer and I couldn't recommend him higher.

  I’ve learned so much information about fat loss and nutritional information! Love Coach g and his team! Their knowledge is so valuable ! I’d give them 5 stars!

  Garrett is a wonderful coach!! He is so knowledgeable. I love the fact that you can be at any stage of your journey and Garrett along with his coaches are there to help you. So encouraging.

  Garrett is very knowledgeable and knows how to individualize your program so it works for you. He’s very motivating and makes this an easy process/transition. I’m a personal trainer, but my nutrition was lacking and what I was doing wasn’t working. Garrett helped me get my nutrition back on track. I highly recommend him!

  Awesome coaches, great nutritional guidance and training information, and always encouraging. This team, and especially coach g, have been a real life changer for me!

  hey everyone! Garrett is the best health coach I've ever encountered. he actually cares about you and your goals. he's not just someone that throws facts at you that you don't understand then doesn't help you at all. He helps and a lot. I've lost so much weight under his guidance and on top of that I've gained A LOT of muscle so most of weight loss is pure fat! I was dieting long before I met him I did lose 12 lbs however I was not happy! Dieting sucks. now I don't feel like I'm dieting but rather feel GREAT and losing body fat is a plus while feeling good! 10000000000000% recommended!!

  motivation. responsiveness. supportive. non judgemental. open forum

  Their information is very practical and beneficial!!!!!!

  I worked with coach g for a bodybuilding show in 2018. He was on top of everything from day one. I never felt lost in the process and I felt the communication between us stayed open the whole time and only got better as we approached show day. I enjoyed the experience with coach and loved his upbeat attitude.

  I absolutely love the enthusiasm of this team and all of the great information shared daily!

  Tandem Nutrition and Coach g has given me awesome support and a plan that is sustainable and fits my lifestyle! I have been through every type of fad and diet imaginable and this is the first one that allows me to eat what I love and still lose fat! Thank you so much Coach g and Tandem!

  Super helpful and knowledgeable staff. If these guys can't help you reach your goals, nobody can

Absolutely Amazing. He is the REAL Deal & Cares!!!

I began working with Garrett after setting a goal to compete in an NPC Bikini competition. Two shows later and I could not have asked for a more supportive, engaging, and knowledgeable coach! We started working together about 9 months before my first show, and started off in a “muscle growing” phase. Gaining weight can be scary (and psychologically tough), but it was a crucial part of attaining my goal! Garrett was phenomenal every step of the way - coaching me through counting macros (I had no idea what I was doing), gaining weight (I really didn’t love this process), losing weight, hitting plateaus, reversing out of my competition prep diet - you name it. One thing I appreciate about Garrett is that he is truly the definition of “coach.” He has never told me I HAVE to do something and I never feel like I’m going to disappoint him. He has made sure I understood WHY we were doing everything and the science behind it. Garrett met me wherever I was at mentally/emotionally and is really great at reading into those things - if I was frustrated, he was understanding; discouraged, he was motivating; excited, he was 10x more excited. It’s comforting to have some who is 100% on your side and will do everything to help you reach your goals. I haven’t committed to competing again in the future, but if I do I will absolutely work with Garrett again. I’d rather never eat peanut butter again (LOL not happening!!!) than work with someone else. Thanks, Garrett!!!

I love that Garrett offers such personalized nutrition coaching with accountability, which is what I needed. He is very knowledgable, professional, and responsive to all my questions. He has an upbeat personality and is very encouraging and supportive. His emails put a smile on my face and he has taken a genuine interest in helping me achieve my goals. He has been wonderful to work with and has really helped me take things to the next level!

I was very hesitant about doing this at first because well it was expensive and I wasnt really sure if it would be worth it or not. I wasnt sure if I should go ahead and purchase for my maintenance phase or wait until my next cut. I went ahead last week and bought 6 months worth of one on one coaching how great my coach Garrett Serd is! He got into contact with me the same day I bought my one on one. He took the time to make sure that him and I were completely on the same page as far as what my goals were. He even looked back at my weigh ins towards the end of my cut and helped me decide to end my cut at 11 weeks. He has answered every small question I have had and has made me feel like I am actually in control of this process. He has taken every bit of guess work out for me and I couldn't be more thankful. I am so glad that I decided to move forward with this process and cant wait to see what comes next.

  Just started the 6 week shed program and nutrition coaching with Jason. I’m loving flexible the diet is, compared to others I’ve done in the past and Jason is always available to answer questions and give advice to make this for my schedule. I can’t wait to see where this takes me.

Have you tried every diet only to fail? You name it I’ve tried it. I started working with Garrett in July. I had been working out 5 times a week faithfully. Only I was stuck. I had been trying to lose weight but this time I couldn’t. I was to the point of giving up. Garrett has changed my life! He is so knowledgeable, he is so responsive to all your questions. He truly gets involved and genuinely cares about you as an individual. I have been so successful since I met Garrett! He is amazing! Sometimes there are not enough words to describe how great of a person he is.

I've appreciated Garrett's common-sense approach to nutrition and goal-setting. He's provided encouragement and insight that has helped me make reasonable, behavioral changes I can maintain for life. I know that his help has been key to the success I've had so far and continue to work toward.

Garrett is a true professional has a complete understanding of macros needed, physical conditioning needed and blood chemistry. He has helped me learn how to approach all three of these key factors to better my life. He is not intrusive but compassionate about his approach. Give him a try if your willing he can help. He has for me and I know others who have experianced the same.

  I worked with Garrett for over a year through multiple fat loss and maintenance phases, and I cannot say enough good things about my experience! He was so flexible and supportive, and was always there to answer my questions, no matter how small or silly they seemed. Not only did I get amazing results, both aesthetic and performance-based, but he really helped me change the way I think about food and dieting. I was still able to enjoy the important things in my life while still losing fat and gaining strength. He kept me accountable, and I felt like he was truly invested in my success, celebrating my wins and supporting me through the not-so-great days. Working with Garrett was an honor and a pleasure, and I would recommend him without any hesitation!

  Daily encouragement every time I open Facebook! I love that you share your heart, passion, and faith consistently. Thank you!

  When I first spoke to Garrett, I told him I wanted to cut fat but keep my strength. I had tried a couple of cuts before with minimal success and significant strength loss. I have been working with Garrett for about 9 weeks and I'm losing weight and lifting better than I ever have.

  I started my journey 3 months ago with Tandem Nutrition (working with coach Kasey). In these past 3 months I have learned so much about myself, let alone how to lose fat. I honestly didn’t think I could lose fat and weight on my own. I started this journey at 183 lbs and today I weight in at 168.4. I’m extremely proud of myself for the goals I have accomplished during this time. I am extremely grateful for Tandem Nutrition. Coach Kasey is an amazing person and taught me a lot. Thank you!

  Garrett and his team are knowledgeable and approachable! They will help you sort through the crazy amount of information available to anyone trying to get healthier, lose weight or eat "better."