All Podcasts

Most Recent Podcast

  • The Power of Positive Self-Talk with Coach Lee
  • Tandem Talk Show #49 – The Two Mistakes You Should Never Make After Achieving Your Goal Weight
  • Tandem Talk Show # 48 – 5 Reasons Why Meal Plans Don’t Work & What To Do Instead
  • Tandem Talk Show #47 – The #1 Mistake Every Dieter Makes When Losing Weight
  • Tandem Talk Show #46 – How To Actually Put An End To Sugar Cravings
  • Tandem Talk Show #45 – The 5 Warning Signs That You Need To Stop Dieting
  • Tandem Talk Show #44 – Fittest In Her 50’s – How Our TONE UP Client Lisa Got into the Best Shape of Her Life at 50
  • Tandem Talk Show #43 – Two Easy Fixes to End Nighttime Cravings
  • Tandem Talk Show #42 – Ask Me Anything About the Metabolic Reset Phase
  • Tandem Talk Show #041 – How Our Unique Carbohydrate & Accountability Strategies Helped Miriam Lose More Fat Faster Than Ever Before