Podcastjeremy2020-11-20T16:12:55+00:00

Podcast

#080 – The 5 Effective Fat Loss Habits That Helped Bethany Lose Over 15-Pounds

#079 – The Importance of Rest Days & Why You Need to Take Them

#078 – How Having a Coach Accelerates Your Fat Loss Progress

#077 – [Expert Guest Interview] Matt Clark – The Fat Loss Benefits of Orange Theory Fitness

#076- Why Eating More Carbs Will Help You Lose More Fat

#075 – 5 Hard Facts About Calorie Tracking