All Podcasts

Most Recent Podcast

  • #067 – Should You Be Counting Calories or Macros?
  • #066 – Finding Your Fat Loss Calorie Goal
  • #065 – Effective Nutrition Strategies from our TONE UP Client, Rachel Hasan
  • Tandem Talk Show #064 – The Benefits of Tracking Your Calories
  • Tandem Talk Show #063 – The Most Underrated Form of Cardio for Fat Loss You’re Likely Overlooking
  • Tandem Talk Show #062- 4 Reasons Why You Keep Failing on Your Diet
  • Tandem Talk Show #061 – 5 Reasons Why You’re Not Losing Weight
  • Tandem Talk Show #60 – 3 Secret Tracking Strategies Guaranteed To Help You Lose Fat When Eating Out
  • Tandem Talk Show #59 – The 3 Essential Keys to Burning Stubborn Belly Fat